50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (2024)

Table of Contents
Healthy Zucchini Recipes Zucchini Health Benefits Zucchini Nutrition How To Store Zucchini How Long Does Zucchini Last In The Fridge How To Cook Zucchini How To Make Zucchini Noodles Should You Peel The Zucchini How To Cook Zucchini Noodles Make Zucchini Noodles Ahead Of Time More Zucchini Noodle Tips How Do You Cut Zucchini Into Sticks Can You Freeze Zucchini Without Blanching How Long Do I Blanch Zucchini Before Freezing Dietary Type Category Of Zucchini Recipes Featured Zucchini Bread Recipes Blueberry Zucchini Bread Fluffy Whole Wheat Zucchini Bread Pancakes Double Chocolate Zucchini Banana Bread Must-Try, Super-Moist Zucchini Bread Zucchini Chocolate Chunk Coconut Bread Keto Lemon Blueberry Zucchini Bread Zucchini Noodles Thai Peanut Chicken Zucchini Noodle Bowl 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni Zucchini Noodles with Teriyaki Chicken Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles 10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles Baked Or Fried Zucchini Is Fried Zucchini Better Than French Fries Baked Zucchini Fries Zucchini Parmesan Crisps Zucchini And Feta Fritters Zucchini Lasagna Vegetarian Zucchini Lasagna Rolls Easy Zucchini Lasagna Zucchini Lasagna Rolls Zucchini Boats Lasagna Stuffed Zucchini Boats Cheesy Healthy Mexican Zucchini Boats Stuffed Zucchini Boats With Cilantro Lime Shrimp Low Carb Burrito Zucchini Boats Greek Stuffed Zucchini Boats Baked Zucchini Chips Zucchini Side Dishes Sheet Pan Zucchini Chicken Enchiladas Zucchini Parmesan Italian Stuffed Zucchini Boats Bacon Corn Zucchini Parmesan Sautéed Zucchini with Mint, Basil & Pine Nuts Spicy Chickpea And Cheese Stuffed Zucchini Grilled Zucchini With Goat Cheese And Pine Nuts Zucchini Tomato Italian Sausage Soup Zucchini Salad Summer Pasta Salad w/ Grilled Zucchini, Corn and Cilantro Pesto Lemony Grated Zucchini Salad With Tomatoes, Olives & Feta Three Herb Tomato Zucchini Salad Corn and Grilled Zucchini Salad Grilled Zucchini, Chickpea, Tomato, and Goat Cheese Salad Zucchini Pizza Spicy Eggplant & Zucchini Pizza With Sun Dried Tomato Pesto Keto Zucchini Pizza Zucchini Crust Breakfast Pizza Zucchini, Tomato, and Corn Pizza with Sweet Potato Crust Delicious Zucchini Pizza Crust Recipe 30 Minute Zucchini Pizza Boats Low Carb Zucchini Crust Pizza Zucchini Pizza With Lemon Slices Zucchini Pie Cheesy Zucchini And Corn Pie Zucchini Pie with Fresh Herbs Zucchini Muffins Healthy Double Chocolate Zucchini Muffins Healthy Zucchini Muffins Blueberry Zucchini Muffins Healthy Moist Vegan Zucchini Muffins w/ Chocolate Chips Feel Good Zucchini Muffins Healthy Zucchini Brownies (Vegan & GF) Want More Recipes? References
photo source: beamingbaker.com

Healthy Zucchini Recipes

50 easy zucchini recipes that are so delicious! Zucchini is incredibly versatile. It can be steamed, boiled, baked, sauteed, stir fried or grilled!

Zucchini be added to most types of meals! Including Keto!

Zucchini is a very healthy vegetable. It can also be eaten raw. Raw zucchini is used in salads, wraps, sandwiches, appetizers, dips or as a spiralized pasta noodle.

Enjoy the recipes below, year round, especially for summer!

Zucchini Health Benefits

  • Rich in nutrients
  • High in antioxidants
  • Contributes to healthy digestion
  • Reduce blood sugar levels
  • Improve heart health
  • Strengthen your vision
  • Aids weight loss
  • Promotes bone health
  • Anti cancer
  • Contributes to healthy prostate
  • Improves thyroid function

Zucchini Nutrition

  • Calories: 17
  • Protein: 1 gram
  • Fat: less than 1 gram
  • Carbs: 3 grams
  • Sugar: 1 gram
  • Fiber: 1 gram

Source: Healthline

How To Store Zucchini

  • On your counter in a cool spot, used within 1 to 2 days.
  • Store in the refrigerator.

How Long Does Zucchini Last In The Fridge

Store unwashed uncut zucchini in a plastic or cloth bag in the refrigerator for up to one week.

The bag should be perforated or loosely tied, not sealed tightly.

How To Cook Zucchini

  • Oven
  • Stove
  • Grill
  • Air fryer
  • In a skillet

How To Make Zucchini Noodles

Use any of the following equipment:

  • Spiralizer
  • Handheld Spiralizer
  • Julienne Peeler
  • Mandoline Slicer
  • Kitchenaid Spiralizer

Should You Peel The Zucchini

Don’t do it. The added green colour makes the dish beautiful. The skin of the zucchini also provides extra nutrients.

The skin of zucchini contains healthy amounts of carotenoids.

Carotenoids are beneficial antioxidants that can protect you from disease and enhance yourimmune system. Provitamin A carotenoids can be converted into vitamin A, which is essential for growth, immune system function, and eye health. Source: healthline

How To Cook Zucchini Noodles

  • Bake
  • Saute
  • Boil
  • Microwave

Make Zucchini Noodles Ahead Of Time

  1. Spiralize a few zucchini’s
  2. Line a large glass storage container with paper towel
  3. Add your noodles and place the container in the refrigerator for 2 to 3 days

More Zucchini Noodle Tips

To make super long strands try a spiralizer.

Select one medium zucchini per person to spiralize. It will yield more noodles.

How Do You Cut Zucchini Into Sticks

  • Rinse the zucchini to remove dirt
  • Cut off the ends
  • Cut off slices

Can You Freeze Zucchini Without Blanching

Yes, youcan! Wash the zucchini and cut into 1/4 inch slices.

Blot dry with a paper towel and place the slices on a baking sheet in the freezer.

Freeze the zucchini up to 2 hours. Once frozen, transfer the slices to a freezer bag and freeze up to 3 months.

How Long Do I Blanch Zucchini Before Freezing

Blanch for 1 to 2 minutes until the zucchini is bright green!

Remove immediately to ice water to stop the blanching process then strain the water out before freezing.

Dietary Type

  • Keto
  • Vegan
  • Low Carb
  • Gluten Free
  • Vegetarian

Category Of Zucchini Recipes Featured

  • Bread
  • Noodles (pasta)
  • Fried Zucchini
  • Lasagna
  • Zucchini Boats
  • Zucchini Chips
  • Side Dishes
  • Soup
  • Salad
  • Pizza
  • Pie
  • Muffins

Zucchini Bread Recipes

See 6 recipes below.

Blueberry Zucchini Bread

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (1)

Read full details on: Healthy Fitness Meals

Fluffy Whole Wheat Zucchini Bread Pancakes

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (2)

Read full details on: Ambitious Kitchen

Double Chocolate Zucchini Banana Bread

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (3)

Read full details on: Running With Spoons

Must-Try, Super-Moist Zucchini Bread

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (4)

Read full details on: Alexandra Cooks

Zucchini Chocolate Chunk Coconut Bread

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (5)

Read full details on: Half Baked Harvest

Keto Lemon Blueberry Zucchini Bread

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (6)

Read full details on: Wholesome Yum

Zucchini Noodles

See 4 recipes below.

Thai Peanut Chicken Zucchini Noodle Bowl

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (7)

Featured on Change In Seconds, list of noodle bowl recipes.

10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (8)

Read full details on: eatwell101

Zucchini Noodles with Teriyaki Chicken

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (9)

Read full details on: Life Made Sweeter

Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

Read full details on: eatwell101

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (11)

Read full details on: eatwell101

Baked Or Fried Zucchini

See 3 recipes below.

Is Fried Zucchini Better Than French Fries

Yes it is. Zucchini has more fiber than potatoes and is lower in carbohydrates.

Baked Zucchini Fries

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (12)

Read full details on: She Love’s Biscotti

Zucchini Parmesan Crisps

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (13)

Read full details on: Damn Delicious

Zucchini And Feta Fritters

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (14)

Read full details on: Cooking LSL

Zucchini Lasagna

See 3 recipes below.

Vegetarian Zucchini Lasagna Rolls

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (15)

Read full details on: A Saucy Kitchen

Easy Zucchini Lasagna

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (16)

Read full details on: A Simple Palate

Zucchini Lasagna Rolls

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (17)

Read full details on: Platings & Pairings

Zucchini Boats

See 5 recipes below.

Lasagna Stuffed Zucchini Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (18)

Read full details on: The Modern Proper

Cheesy Healthy Mexican Zucchini Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (19)

Read full details on: Oh Sweet Basil

Stuffed Zucchini Boats With Cilantro Lime Shrimp

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (20)

Read full details on: Carlsbad Cravings

Low Carb Burrito Zucchini Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (21)

Read full details on: Healthy Fitness Meals

Greek Stuffed Zucchini Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (22)

Read full details on: Platings & Pairings

Baked Zucchini Chips

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (23)

Read full details on: Cooking LSL

Zucchini Side Dishes

See 8 recipes below.

Sheet Pan Zucchini Chicken Enchiladas

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (24)

Read full details on: Little Broken

Zucchini Parmesan

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (25)

Read full details on: Peas & Crayons

Italian Stuffed Zucchini Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (26)

Read full details on: The Girl On Bloor

Bacon Corn Zucchini Parmesan

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (27)

Read full details on: Munchkin Time

Sautéed Zucchini with Mint, Basil & Pine Nuts

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (28)

Read full details on: Alexandra Cooks

Spicy Chickpea And Cheese Stuffed Zucchini

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (29)

Read full details on: Half Baked Harvest

Grilled Zucchini With Goat Cheese And Pine Nuts

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (30)

Read full details on: Foodie Crush

Zucchini Tomato Italian Sausage Soup

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (31)

Read full details on: eatwell101

Zucchini Salad

See 5 recipes below.

Summer Pasta Salad w/ Grilled Zucchini, Corn and Cilantro Pesto

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (32)

Read full details on: Feasting At Home

Lemony Grated Zucchini Salad With Tomatoes, Olives & Feta

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (33)

Read full details on: Plays Well With Butter

Three Herb Tomato Zucchini Salad

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (34)

Read full details on: Cotter Crunch

Corn and Grilled Zucchini Salad

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (35)

Read full details on: Simply Delicious Food

Grilled Zucchini, Chickpea, Tomato, and Goat Cheese Salad

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (36)

Read full details on: Two Peas & Their Pod

Zucchini Pizza

See 8 recipes below.

Spicy Eggplant & Zucchini Pizza With Sun Dried Tomato Pesto

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (37)

Read full details on: Nourish Deliciously

Keto Zucchini Pizza

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (38)

Read full details on: The Little Pine

Zucchini Crust Breakfast Pizza

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (39)

Read full details on: A Saucy Kitchen

Zucchini, Tomato, and Corn Pizza with Sweet Potato Crust

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (40)

Read full details on: Dietitian Debbie Dishes

Delicious Zucchini Pizza Crust Recipe

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (41)

Read full details on: Ambitious Kitchen

30 Minute Zucchini Pizza Boats

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (42)

Read full details on: The Girl On Bloor

Low Carb Zucchini Crust Pizza

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (43)

Read full details on: Gimme Delicious

Zucchini Pizza With Lemon Slices

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (44)

Read full details on: Kitchen Konfidence

Zucchini Pie

See 2 recipes below.

Cheesy Zucchini And Corn Pie

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (45)

Read full details on: Half Baked Harvest

Zucchini Pie with Fresh Herbs

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (46)

Read full details on: Amy Casey Cooks

Zucchini Muffins

See 5 recipes below.

Healthy Double Chocolate Zucchini Muffins

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (47)

Read full details on: Running With Spoons

Healthy Zucchini Muffins

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (48)

Read full details on: Gimme Some Oven

Blueberry Zucchini Muffins

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (49)

Read full details on: Paleo Running Momma

Healthy Moist Vegan Zucchini Muffins w/ Chocolate Chips

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (50)

Read full details on: Beaming Baker

Feel Good Zucchini Muffins

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (51)

Read full details on: Pinch Of Yum

Healthy Zucchini Brownies (Vegan & GF)

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (52)

Read full details on: Beaming Baker

Want More Recipes?

Access our complete list ofhealthy recipes and clean eating resource!

50 Zucchini Recipes: The Best List Of Delicious Ways To Use Zucchini (2024)

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