Quick green pasta | Jamie Oliver recipes (2024)

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Quick green pasta

Fast, simple & delicious

  • Vegetarianv

Quick green pasta | Jamie Oliver recipes (2)

Fast, simple & delicious

  • Vegetarianv

“Everyone loves pasta – it’s a big hit in my household – so treating it as your best friend and a vehicle for getting extra veg into meals is a really good way to approach things. You can flex the veg you use depending on what you’ve got in the fridge and the freezer. You want to use around 500g of veg in total, or more if you’ve got it! ”

Serves 6

Cooks In20 minutes

DifficultySuper easy

Keep cooking and carry on

Nutrition per serving
  • Calories 360 18%

  • Fat 8.7g 12%

  • Saturates 2.5g 13%

  • Sugars 5.2g 6%

  • Salt 0.6g 10%

  • Protein 14.4g 29%

  • Carbs 59.7g 23%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Ingredients

  • 6 spring onions
  • 1 leek
  • 1 large handful of tenderstem broccoli spears
  • olive oil
  • 2 cloves of garlic
  • 100 g frozen spinach
  • 2 large handfuls of frozen peas
  • 450 g dried pasta , (we used penne)
  • 50 g Parmesan cheese , Grana Padano or vegetarian alternative, plus extra to serve
  • extra virgin olive oil
  • optional: fresh herbs , such as basil, parsley or mint

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Trim and slice the spring onions. Trim the leek, halve it lengthways, wash it, then finely slice. Finely slice the broccoli stalks, reserving the tips.
  2. Put a large, non-stick, shallow casserole pan on a medium heat.
  3. Put 1 tablespoon of olive oil into the pan, with the spring onions, leeks and broccoli stalks. Peel and finely chop the garlic and add to the pan.
  4. Add the frozen spinach and peas, then add a pinch of sea salt and black pepper.
  5. Cook for 10 to 15 minutes, or until soft but not coloured and the spinach has defrosted, stirring regularly.
  6. Meanwhile, cook the pasta in a large pan of boiling salted water, according to the packet instructions, adding the broccoli florets for the last 2 minutes.
  7. While everything is ticking away, finely grate the Parmesan.
  8. Scoop or pour out about 200ml of cooking water from the pasta into your veg pan. Now, you can either leave your sauce chunky, blitz it until smooth in a blender, or use a hand blender to go somewhere in between – it’s up to you.
  9. Drain the pasta and broccoli, and tip it into the sauce. Add 1 tablespoon of extra virgin olive oil and the grated Parmesan, and toss it all together.
  10. I like to finish this with a sprinkling of fresh herbs – parsley, basil, thyme, whatever you’ve got. A little extra grating of Parmesan is always nice, and a big salad on the side.

Tips

BUDGET-FRIENDLY MEAL PLAN TIPS:
This recipe serves 6, so you'll have a couple of portions left over for a tasty lunch the next day.

LOVE YOUR LEFTOVERS:
Leftover broccoli? Chop up into small florets and add to stir-fries or simply steam until tender and add to salads. Or try my warming soup recipe.

You can easily turn this into a gratin. Once you’ve tossed the pasta and sauce together, tip it into an ovenproof frying pan or dish, sprinkle over some stale breadcrumbs, flaked almonds or grated cheese, and pop under a hot grill for a few minutes, until golden and bubbling.

EASY SWAPS:
– Finely chopped white or red onions would work in place of the spring onions and the leek.
– Use regular broccoli, by all means – finely chop the stalk and add it to the mix at the beginning, keeping the cute little florets until the end.
– You can add any green veg you have: kale, cabbage, broad beans, runner beans, green beans.
– If you don’t have any Parmesan, try a different cheese in its place, make it work for you.

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Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Related video

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Quick green pasta | Jamie Oliver recipes (2024)

FAQs

What is green pasta sauce made of? ›

Indulgent but healthy – The healthy green pasta sauce (made from blended spinach, cashews, garlic, nutritional yeast, and lemon juice) is the star of this dinner. Swap the pasta noodles for bean-based pasta or gluten-free pasta. Or serve over roasted potatoes or vegetables if you prefer.

How to cook cavolo nero jamie oliver? ›

Put a large pan of salted water on to boil, then drop in the leek and garlic cloves. Cook for 3 minutes, then add your cavolo nero, kale or cabbage. Cook for another 3 to 3½ minutes, but no more!

How healthy is green pasta? ›

The amount of spinach added to the dough in order to make spinach pasta is minimal: it is used as food coloring not for nutritional purposes. Green pasta has a hint of a different flavor and a cheery color, but it's not nutritionally different from any other pasta.

How do you make green pasta sauce thicker? ›

Cornstarch: Make a slurry of half water, half cornstarch and whisk until smooth. Cornstarch is a powerful thickener, so start by whisking in no more than 1 tablespoon of the mixture per 2 cups of simmering sauce; stir and simmer for 2 minutes, check the thickness, and repeat with more slurry as needed.

What is the difference between kale and cavolo nero? ›

Cavolo nero (pictured above) is a type of kale also known as black cabbage or Tuscan kale. It is non-hearting with long strap-like leaves similar to savoy cabbage in texture. It has a blue-green colour that cooks to an intense silver beet green.

What is a substitute for cavolo nero? ›

Alternatives to cavolo nero

Try cabbage or kale.

Is cavolo nero the same as collard greens? ›

Unlike cavolo nero or kale's curly, narrow leaves, collard greens' leaves are large, smooth, and flat. Known as spring greens in the UK, they're pretty much unloved and are far from receiving the same recognition as collard greens in the US.

How does Olive Garden make there pasta? ›

Typically, the pasta at Olive Garden is cooked in boiling water until al dente, and the sauces are made from scratch using various ingredients, including herbs, spices, and fresh produce. Olive Garden's kitchen staff prepares the sauces in-house, often using traditional Italian recipes and techniques.

How to make Kendall Jenner pasta? ›

Kendall Jenner's Pasta with Peas
  1. Over medium heat, bring a large pot of salted water to a boil.
  2. Add pasta and cook until al dente and drain. ...
  3. In large saucepan, sauté onions until softened. ...
  4. Stir in Parmesan and pasta, moistening with the reserved pasta water.
  5. Toss to mix, and season with salt, pepper and lemon juice.
Mar 16, 2017

How to make Severino pasta? ›

See below on how we cook the perfect pasta.
  1. Cooking Instructions: Bring 4-5 Quarts of water to a boil. Add a little salt – It helps flavor your pasta. Place pasta in boiling water and gently stir – 1-2 minutes. ...
  2. Cooking Times:
  3. Carefully remove pasta and serve with your favorite. Severino Homemade Sauce or Pesto.
  4. Enjoy!

How to make Lancia pasta? ›

Cooking & Usage Tips
  1. Fill a large pot with water and bring to a rapid boil. Add 1 tablespoon (15 g) of salt if desired.
  2. Add pasta and stir until water returns to a boil. Cook, stirring occasionally, for 9-10 minutes or until tender.
  3. Drain and serve immediately.

What is green sauce made of? ›

The Italian salsa verde is a cold rustic sauce, and includes parsley, vinegar, capers, garlic, onion, anchovies, olive oil, and possibly mustard. The ingredients are coarsely chopped, formerly by hand, now often in a food processor.

What is green spaghetti made of? ›

What is green spaghetti? Green spaghetti is a traditional Mexican pasta dish consisting of tender spaghetti enveloped in a rich poblano pepper sauce. When poblano peppers are roasted, they take on a deep, smoky flavor—the signature of this sauce.

What is green fettuccine made of? ›

La pasta verde, or green pasta, is a variation to the classic fresh egg pasta where a green ingredient as added to the dough, such as spinach, Swiss chard, broccoli, nettle, herbs (sage, thyme, parsley, chives, tarragon, basil, and oregano), etc.

Is green pasta made from spinach? ›

It's so simple, you'll be making fresh pasta all the time! This homemade green pasta gets its color from kale and spinach.

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